Inspire the athlete in everyone.
It's one of our mantras, and close to our hearts. We're a retail business that seeks to outfit our community and inspire each member of the Treasure Valley community to keep running. We consider our fit experience and our training programs as critical pieces of this puzzle.
UPCOMING PROGRAMS
We host regular training programs designed to encourage and hold you accountable, whether you're new to running or consider yourself a veteran of the sport. Check out our current training options under the Training tab on our website. We update these each season!
Spring Training Program: The Big Run 5K and 10K Training Program:
Our Spring Training Program is LIVE! Train with us for the Treasure Valley Rescue Run 5K and 10K! This program starts on March 31st and our goal race takes place on Saturday, June 7th. LEARN MORE HERE.
Fall Race Training Program
Want to gear up for a 5K, 10K, Half Marathon or Marathon in Fall 2025? We can help! Make sure you are following us on INSTAGRAM, join our FACEBOOK GROUP or are subscribed to our NEWSLETTER to make sure that you are the first to know when we open registration! We will start training in August and our goal race is Idaho Running Day on Saturday, October 18th. Early bird pricing is available for the race, so sign up as soon as you can to secure a great deal!
FUTURE TRAINING PROGRAMS
Interested in staying in the loop for future training program and Treasure Valley community events?
If you want to be the first to know when details about this program are available, make sure to:
1. Subscribe to our Newsletter
2. Follow us on Instagram
3. Like us on Facebook
4. Join our Facebook Group!
TEAM RWB - TREASURE VALLEY CHAPTER
In the military, service members push the limits of their well-being to support the mission. That selfless service posture has always been necessary because service members of every era knew they may be called to war. As they move into civilian life, many veterans carry that mission-first mindset with them, neglecting their health in the process.
Team Red, White & Blue (Team RWB) exists to guide them through that journey with real-life and virtual opportunities focused on building a healthier lifestyle because a strong focus on mental and physical health is critical to ensuring veterans’ best days are ahead.
More than 200,000 members are already forging the nation’s leading health and wellness community for veterans. Will you join the team? Join our Treasure Valley Team RWB Chapter for a weekly walk and talk on Sundays at 2pm starting from Caldwell Veterans Memorial Hall (1101 Cleveland Blvd, Caldwell ID 83605).
Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Kids | Other
2025 The Big Run 5K 10K Training Program More Info »
Program Start: March 31st
Program Schedule: Two weekly in-person runs
Goal Race:
Treasure Valley Rescue Run 5K and 10K
Program Fee: $90 + tax & processing fees
2025 Robie Training Program More Info »
Program Start: Monday January 27th, 2025
Program Schedule: Weekly in-person runs/hikes, biweekly strength training
Goal Race:
Robie Creek Half Marathon
Program Fee: $175 + tax & processing fees
Description: Have you ever wondered if you could conquer the Robie Creek Half Marathon? At Fleet Feet Treasure Valley, we are here to tell you that if you can walk/hike for 45 consecutive minutes, you absolutely CAN complete Robie by joining this Training Program!
Our 12 Week Robie Creek Training Program is led by Coach A.K., a Robie Creek Expert and Age Group Award Winner, and Assistant Coach Amy- a running and Robie Creek enthusiast. We are passionate about this race, knowledgeable about the course, and EXCITED to help others cross the finish line at Robie Creek. Whether you plan to run, run/walk interval, hike, or ruck the course this Training Program is for you.
The unique programming approach is time-based, not distance based- allowing for ANY fitness level to participate and successfully complete the race in April. This also means that the entire group will always start AND finish together, although the distance completed each week will vary participant to participant. Learn more at the link or join us for an info session in January! Spots are limited for the program and we expect it to sell out.
2024 Fall Training Program More Info »
Program Start: Monday August 5th, 2024
Program Schedule: Weekly in-person runs, weekly virtual mobility and in-person strength training.
Program Fee: $100 + tax & processing fees
Trail Fridays More Info »
Program Start: Ongoing
Program Schedule: Weekly Trail Run
Program Fee: FREE!
Description: Trail Fridays is for everyone, whether you?re a seasoned trail runner or a casual hiker. Our outings typically feature a shorter route (3-5 miles) and a longer route (8+ miles) to accommodate various fitness levels and goals. We start together, support each other, and although we may not finish together, we strive to make everyone feel welcome and safe. Our meetups begin with introductions to foster a friendly and inclusive environment where newcomers can easily connect with others.
Tree City Track Club
Program Start: Ongoing
Program Schedule: Practice on Wednesdays & Sundays
Program Fee: $50
Description: Tree City Track Club is a vibrant community in Boise, Idaho, dedicated to supporting runners of all ages and skill levels. Offering training programs, track meets, and community events, Tree City Track Club helps athletes achieve their running goals while fostering a welcoming and inclusive environment. Whether you're a beginner or a seasoned runner, Tree City Track Club provides the guidance, community, and resources you need to succeed on and off the track.
Spike Up Athletics
Program Start: November 4th, 2024
Program Schedule: Monday, Wednesday, and Friday: 4:30 pm to 6:00 pm; Tuesdays and Thursdays: 5:30 pm to 6:30 pm; Saturday: 10 am to 11:30 am
Program Fee: $375
Description: Spike Up Athletics is a USA Track & Field (USATF) and Amateur Athletic Union (AAU)-Member Running, Jumping, & Throwing Club!
Spike Up Athletics primarily provides middle and high school athletes the additional opportunity to train, grow, compete, and be successful in track & field athletics outside of their school seasons. Secondarily, we plan to serve our community by providing competitive level opportunities (not recreational level opportunities) for elementary school aged children, adaptive-disabled athletes, and able-bodied adults who still have the fire and spirit to participate in running, jumping, and throwing events that are sanctioned by a track & field athletics governing body. Visit our FAQ page to learn the difference between competitive versus recreational opportunities.
Boise Area Runners More Info »
Program Start: Ongoing
Program Fee: $20 per year
Description: The Boise Area Runners (BAR) are a group of people that love to run and prefer to put in their miles with great company. Their members (aka ?BAR Tenders?) range from walkers to near-elite runners and everything in between. Visit their website to find out more information and go to their meet up page to see where they are running next!
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