STL NEWS

11.7.18

Run Beyond 26.2

“Only those who will risk going too far can possibly find out how far one can go.”  - T.S. Elliot If you've ever completed a marathon and thought, "Well, that just wasn't long enough," we have good news!  The Distance Project is a 16-week group trainin…

Read More › 10.31.18

Quivering Quads II, a truly beautiful fall trail run

photos by GLENNMADE STUDIOS Congratulations to all who completed this past weekend's 4th annual Quivering Quads II trail race!  The weather was picture-perfect for 8.1 miles of running on the mostly single-track trails within Cuivre River State Park.  Great swag, a pumpkin …

Read More › 10.25.18

Trivia Night raises $16K for St. Jude

The St. Jude Memphis Marathon, which raises funds for St. Jude Children's Research Hospital, will be run on December 1st.  75 members of the Fleet Feet Running Club will be participating as members of Team Fleet Feet STL.  Many St. Louisans will be participating as members of …

Read More › 10.25.18

Massage Matters

Tips to incorporate self-massage into training The research is clear: massage matters. While professional sports massage is helpful, it’s also often expensive. Thankfully, there are many self-massage moves you can integrate into your daily routine to help deliver t…

Read More › 10.23.18

Hit the trails with Fleet Feet Running Club

We can all use a regular escape from everyday stressors.  Any type of running relieves stress, but trail running takes "getting away from it all" to the next level.  Running trails allows you to earn your endorphins without noise, busy intersections, carbon monoxide, and hard concr…

Read More › 10.18.18

Why You Should Run With Visibility in Mind

How to be Visible on Dark Runs Fall is here. As we welcome cooler temps, we also say goodbye to precious hours of daylight. According to the National Traffic Highway Safety Administration, 75 percent of pedestrian fatalities in traffic crashes occur in the dark. Most of those occ…

Read More › 09.7.18

Never been done before

Feet first. Starting with 100,000 3D foot scans, we teamed up with Karhu to build the Ikoni, the first running shoe engineered and constructed with fit id scans and data. Available now at all Fleet Feet St. Louis locations. Visit http://bit.ly/karhu-ikoni to learn more.

Read More › 09.4.18

Elite runners are dominating with it.

 Banish Belly Aches  Maurten is solving your fueling problems. Most sports nutritionals drop high concentrations of carbs directly into your stomach, which doesn’t always feel great. Maurten, instead, uses hydrogel technology to deliver fuel that your stomach can stomach&#…

Read More › 07.30.18

Snowball Series registration is now open!

Registration for the 39th annual Snowball Series is now open! This classic winter run series features 5 different race distances in 5 different St. Louis locations.  Series entrants will receive a gender-specific Columbia fleece vest featuring an embroidered …

Read More › 07.25.18

Eating is Training, Too

25 Years of Innovation | In 1989 Laura Vaughan was in the middle of the Western States 100-Mile Endurance Run. Her father, Bill, watched his daughter struggle firsthand, and concluded that endurance athletes need a “portable, easily digestible and nutrient-rich” en…

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