![](https://nmcdn.io/bf48b01813174d27941cb0fe2037c1cb/107d12a6b5b8449b91d0222ee5f20534/files/On_Marathon_Training_65x-process-sc1440x600-t1716916536-process-sc1440x600-t1716921070.jpg?v=cc1e2d0afa)
Train Together
Sweat Together
Struggle Together
Learn Together
Improve Together
Grow together
Achieve together
Finish together
Celebrate Together
Run 13.1M FAST Together
Sign up now. Fleet Feet Fast Half Marathon Training Powered by On.
Training Program description
Our Fast Half Marathon program is for experienced half marathoners who have made the transition from completing to competing. Program applicants are first assessed by our professional coaches and – if they have the foundation needed to train to race 13.1 miles in under 2¼ hours (10:30/mile long run training pace) or faster – are accepted into this positive, driven training environment.
Here’s what you can expect
- 16 weeks of daily training with our expert coaches
- In-person support for accountability, camaraderie and fun
- Warmup and cool down exercises to make every run smoother
- 2X weekly strength routines to make you strong and resistant to injury
- Mobility and cross-training exercises to balance your training
- Tips from pro athletes on gear, nutrition, recovery, mobility and more
- Coaching support in person and via email to answer your questions along the way.
If you want a little more information about this program...come join us for a Social Run (or Walk) and Q&A session on Sunday, June 30th, at Fleet Feet Des Peres. Run or walk starts at 6:30am. Q&A Session starts at 7:45am. Please RSVP HERE.
Fast Half Marathon Training
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